Crawford Coates is the content marketing manager for Lexipol. Prior to this role, he was publisher at Calibre Press, a publisher and trainer for law enforcement, and an editor at PennWell Public Safety. He is a co-founder of Below 100 and author of the book "Mindful Responder: The First Responder's Field Guide to Improved Resilience, Fulfillment, Presence, & Fitness--On & Off the Job."
One simple way to improve your quality of life now is to take stock of all the blessings you’ve been bestowed, despite everything else
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