Health & Wellness

If you ever turn to energy drinks to give you a boost, watch this video to find out which beverage is best

Because we know how high the risk is for first responders, we must be diligent in detecting and preventing cardiac disease

Physical fitness is a perishable skill and a concerted effort to maintain fitness over time is critical

Self-help strategies to cope with high-pressure caseloads and changing technology

This free educational enrichment program helps correctional officers re-envision their lives and their work environment

If you’re one of the people actively working on an exit strategy, there are some important things to consider before you tap out

Patience, emotional intelligence and problem-solving are perishable skills, especially when tested daily

The stress of prison work contributes to addiction, burnout and even suicide; however, correctional officer mental health often goes unaddressed

Why first responders should seek treatment as soon as mental health symptoms appear

When developing a peer support program, public safety agencies must consider the program from all angles and answer key questions

We may not be able to resolve all the root causes of staff shortages in corrections, but there are steps that can help alleviate the problem

The jury found that the DOC failed to properly accommodate the officer's disability and then subsequently retaliated against him

K-9s Jenny and Piper are the first two graduates of "Puppies Behind Bars," a program that raises and trains service dogs for responders by inmates

Don’t feel bad if your New Year’s resolutions didn’t last long because the calendar is full of opportunities for a new beginning, a do-over, or a fresh start

Sgt. Gentry Thorpe's passion for precision target shooting has turned out to be some of the best medicine