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Yoga allows people to increase their ability to focus and problem-solve, gives them heightened situational awareness, and helps them make intelligent gut reactions to situations
Discussion of suicide within the profession was a taboo topic because corrections employees were not supposed to appear emotionally vulnerable or fragile
When faced with a volatile situation, we must act with the utmost integrity and ensure our actions remain within the legal and departmental boundaries of our jobs
High levels of stress can adversely impact an officer’s professional performance and personal life