Fitness & Health
COMPLETE COVERAGE
The documentary gives voice to correctional officers, exposing the physical and mental toll of working behind prison walls and calling for wellness solutions
Veteran CO offers effective coping methods to combat the stress-filled career of a correctional officer
By making fitness a daily priority, you’ll stay strong, resilient and prepared — both in and out of the corrections facility
In high-stress roles like corrections, mental armor isn’t a luxury — it’s a necessity
A practical guide to interpreting urine color for maintaining optimal hydration
For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
By following actionable steps before, during and after a vacation, corrections officers can embrace the therapeutic power of detachment and fortify their resilience
MOST POPULAR
- Former N.M. corrections officer receives double transplant to cure Type 1 diabetes
- Book excerpt: Stressed Out: Strategies for Living and Working in Corrections
- Report finds 184 law enforcement, corrections officers die by suicide per year on average
- Corrections1 Gift Guide: The ultimate guide to gifts for COs
- Correctional officer, therapy dog become first pair to graduate from Maine DOC’s new program