Trending Topics

Fitness & Health

COMPLETE COVERAGE
Reiki holds the potential to unlock new avenues of healing and self-discovery, offering relief from physical discomfort and emotional tension
Enhance your appreciation of the outdoors with innovative tech that makes hiking and camping smoother, safer and even more enjoyable
The decision to quit smoking can be difficult, but sticking to the decision afterward can be even harder. From yoga to boxing, these ultimate exercises can help you beat nicotine cravings
Hack your way to daily healthy meals with any of these meal delivery and meal kit services
Stay safe under the sun with these 10 expert tips on preventing and treating sunburn
Enhance your workout with these fitness tools, perfect for building strength, coordination and core stability
Corrections Training
COs, for their own safety and success, need to understand the difference between apathy, sympathy and empathy
From classic to high-tech, find the perfect jump rope to match your fitness goals
Correctional Officer Becky Swendsen and Baxter are now a therapy dog team, available to offer support to MDOC staff
When it comes to exercise, supportive equipment is non-negotiable