First Responder Wellness Week is dedicated to providing resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job.
Join Lexipol, Corrections1 and our partners from March 23-27, 2026, to focus on your health and promote the wellness of your personnel. Each day we’ll focus on a different theme, providing shift briefing videos, webinars, articles, podcasts and more.
Join us for a week of daily sessions focused on strengthening wellness across your agency. Reserve your seat today.
- When Something Hurts: Smart, Sustainable Recovery
- 5 Daily Habits to Sustain Wellness
- Wellness: Steering the Gray Rhino
- Building Wellness, Not Just Bolting It On
- “Asking for a Friend” - LIVE!
FEATURED CONTENT
Build strength and stamina for the demands of the job with this first responder-focused training program
COMPLETE COVERAGE
First Responder Wellness Week brings together practical strategies to help officers stay sharp, resilient and ready for the job
Free webinars and daily wellness resources will address injury recovery, mental health, resilience and agency wellness strategy
Which of these viral TikTok fitness trends will you try next?
It’s time to match praise with policy for those on the front lines
This conversation delves into the importance of proactive brain care, leadership resilience and the future of AI in healthcare
From sleep divorce to sleep apnea, Dr. Leah Kaylor explains how officers can fix hidden sleep killers that put safety and performance at risk
Researchers have identified four common sleep disturbances experienced by public safety personnel
Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help officers sleep soundly again
From mattresses and pillows to sheets, blankets and quilts, here’s how officers can turn their bed into a recovery tool that supports health, performance and well-being
Discover how officers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control
MOST POPULAR
- 5 hobbies for a well-rounded life
- 3 effective breathwork techniques for corrections officers (and when to use them)
- Understanding and mitigating the risks of cortisol and chronic stress on first responders
- From patrol to rescue: The lifesaving power of carrying heavy items
- Illinois DOC hosts first ‘Corrections Wellness for Families’ course