First Responder Heart Health
Ditch the “all-or-nothing” attitude and replace it with “a little goes a long way” approach by following these five steps
HEALTH AND WELLNESS
Short on time and space? Check out these products to help get a workout in no matter where you are in your day
Learn these crucial phrases that signal emotional struggles for first responders and how to respond with empathy
When you avoid processing your most challenging calls, you don’t get better or even stay the same; you get worse
Easy-to-use strategies for COs to manage job stress, stop bringing work home, process trauma and transition into civilian life
Food and Drink
From coffee, to healthy snacks and hydration options, make sure your officers have everything they need to recharge with cost-saving subscription options
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
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