First Responder Wellness Week is dedicated to providing resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job.
Join Lexipol, Corrections1 and our partners from March 23-27, 2026, to focus on your health and promote the wellness of your personnel. Each day we’ll focus on a different theme, providing shift briefing videos, webinars, articles, podcasts and more.
Join us for a week of daily sessions focused on strengthening wellness across your agency. Reserve your seat today.
- When Something Hurts: Smart, Sustainable Recovery
- 5 Daily Habits to Sustain Wellness
- Wellness: Steering the Gray Rhino
- Building Wellness, Not Just Bolting It On
- “Asking for a Friend” - LIVE!
FEATURED CONTENT
Build strength and stamina for the demands of the job with this first responder-focused training program
COMPLETE COVERAGE
By following actionable steps before, during and after a vacation, corrections officers can embrace the therapeutic power of detachment and fortify their resilience
Understand how the experiences you have as a corrections officer can shape your relationships with your family
Here are some easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental well-being
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic memories
First responders across the country joined Lexipol in highlighting wellness themes focused on fitness, mental health, peer support and connection
Deputy and fitness coach Andrew “Dru” Mejico breaks down a no-nonsense approach to strength training and nutrition that will keep officers at the top of their game
Forget protein bars — the best “exercise snack” happens in the patrol car, between calls or while restocking the rig
From maximizing retirement matches to spotting hidden autopay charges, these strategies will put more money back in your pocket
Start small — try dedicating just 15 minutes a day to one new hobby
MOST POPULAR
- Webinar: The power of connection — family, friends and faith for first responders
- Making workouts count: How to workout SMARTer, not harder
- Not sleeping well? 5 ways to get to sleep quickly
- Lift more weight while reducing back pain: A guide on using weightlifting belts for first responders
- Brighten your shift: Light therapy tools to boost officer wellness