Every day, our nation’s first responders give it their all. The job is uniquely rewarding. It’s also uniquely challenging, with physical, mental and emotional impacts. First Responder Wellness Week provides the resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job. Join Lexipol, Corrections1 and our partners to focus on your health and the wellness of your personnel.
Build strength and stamina for the demands of the job with this first responder-focused training program
FIRST RESPONDER WELLNESS WEEK WEBINARS
You face enough challenges in your career — this webinar will help you simplify your finances and secure your future with confidence
How personal connections can strengthen on- and off-duty resilience
Exercises, techniques, and routines designed to maximize readiness, prevent injuries and boost resilience
COMPLETE COVERAGE
A top-tier athlete breathwork coach shares exercises to reset your mindset on and off shift
The interactive course is designed for adult family members of seasoned correctional employees and family members of new staff
Being a good listener is often more valuable than offering solutions
Our control is mostly limited to our thoughts, attitudes, actions and decisions about what steps to take next
A simple approach to selecting healthy snacks involves thinking in terms of “good, better and best”
Simple gestures, like checking in after difficult calls or noticing changes in behavior, can make a significant difference
These five strategies are designed to help you overcome exhaustion and maintain momentum toward your fitness goals
The unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
“Is There Something Going On At Home?” by Jason Harney shines a light on the overlooked effects of police work on officers’ spouses and children
Cold showers offer a powerful and accessible tool for officers to combat stress, boost resilience and cultivate mental clarity
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