First Responder Wellness Week is dedicated to providing resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job.
Join Lexipol, Corrections1 and our partners from March 23-27, 2026, to focus on your health and promote the wellness of your personnel. Each day we’ll focus on a different theme, providing shift briefing videos, webinars, articles, podcasts and more.
Join us for a week of daily sessions focused on strengthening wellness across your agency. Reserve your seat today.
- When Something Hurts: Smart, Sustainable Recovery
- 5 Daily Habits to Sustain Wellness
- Wellness: Steering the Gray Rhino
- Building Wellness, Not Just Bolting It On
- “Asking for a Friend” - LIVE!
FEATURED CONTENT
Build strength and stamina for the demands of the job with this first responder-focused training program
COMPLETE COVERAGE
Easy-to-use strategies for COs to manage job stress, stop bringing work home, process trauma and transition into civilian life
Exercises, techniques, and routines designed to maximize readiness, prevent injuries and boost resilience
How personal connections can strengthen on- and off-duty resilience
You face enough challenges in your career — this webinar will help you simplify your finances and secure your future with confidence
It’s true; games help cultivate and maintain the relationships that make up your all-important support system
Discover practical strategies for public safety leaders to stay grounded, manage stress and inspire their teams during life’s toughest challenges
Lexipol, the leading provider of solutions that enhance performance excellence in public safety, will be marking the third annual First Responder Wellness Week March 24-28, 2025
Lift more weight while reducing back pain: A guide on using weightlifting belts for first responders
Weightlifting belts that are properly fitted to the lifter can add extra support for the lower back and improve lifting performance
Functional fitness is essential for police officers, enabling them to build the strength and agility required for real-world rescues and other high-stress situations
Light therapy can help regulate sleep, improve mood and enhance focus during demanding shifts, offering a practical wellness boost for law enforcement officers
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- 8 on-duty healthy snacks for corrections officers
- Building a strong defense: Why neck training matters for first responders
- 5 viral fitness trends to kickstart your 2026 goals: A first responder’s guide
- Beyond the ice bath: The power of cold showers
- Focus on the family: 7 solutions to deepen your connections at home