Every day, our nation’s first responders give it their all. The job is uniquely rewarding. It’s also uniquely challenging, with physical, mental and emotional impacts. First Responder Wellness Week provides the resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job. Join Lexipol, Corrections1 and our partners to focus on your health and the wellness of your personnel.
Build strength and stamina for the demands of the job with this first responder-focused training program
FIRST RESPONDER WELLNESS WEEK WEBINARS
You face enough challenges in your career — this webinar will help you simplify your finances and secure your future with confidence
How personal connections can strengthen on- and off-duty resilience
Exercises, techniques, and routines designed to maximize readiness, prevent injuries and boost resilience
COMPLETE COVERAGE
Our control is mostly limited to our thoughts, attitudes, actions and decisions about what steps to take next
A simple approach to selecting healthy snacks involves thinking in terms of “good, better and best”
Simple gestures, like checking in after difficult calls or noticing changes in behavior, can make a significant difference
These five strategies are designed to help you overcome exhaustion and maintain momentum toward your fitness goals
The unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
“Is There Something Going On At Home?” by Jason Harney shines a light on the overlooked effects of police work on officers’ spouses and children
Cold showers offer a powerful and accessible tool for officers to combat stress, boost resilience and cultivate mental clarity
Dr. David Black, president of Wellness Solutions for Lexipol, welcomes first responders and their families to the second annual First Responder Wellness Week
Take steps to prioritize your wellness so you can better serve your community, your colleagues and your family
Peek into the life of an officer who has mastered the art of work-life balance through meticulous planning, automation and the strategic delegation of tasks
MOST POPULAR
- 8 on-duty healthy snacks for corrections officers
- Finding sanctuary at home: The importance of a calming space for first responders
- First Responder Wellness Week Day 5: Just listen
- Building a strong defense: Why neck training matters for first responders
- 5 things corrections officers need to know about intermittent fasting for optimal health