First Responder Wellness Week is dedicated to providing resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job.
Join Lexipol, Corrections1 and our partners from March 23-27, 2026, to focus on your health and promote the wellness of your personnel. Each day we’ll focus on a different theme, providing shift briefing videos, webinars, articles, podcasts and more.
Join us for a week of daily sessions focused on strengthening wellness across your agency. Reserve your seat today.
- When Something Hurts: Smart, Sustainable Recovery
- 5 Daily Habits to Sustain Wellness
- Wellness: Steering the Gray Rhino
- Building Wellness, Not Just Bolting It On
- “Asking for a Friend” - LIVE!
FEATURED CONTENT
Build strength and stamina for the demands of the job with this first responder-focused training program
COMPLETE COVERAGE
Lexipol, the leading provider of solutions that enhance performance excellence in public safety, will be marking the third annual First Responder Wellness Week March 24-28, 2025
Lift more weight while reducing back pain: A guide on using weightlifting belts for first responders
Weightlifting belts that are properly fitted to the lifter can add extra support for the lower back and improve lifting performance
Functional fitness is essential for police officers, enabling them to build the strength and agility required for real-world rescues and other high-stress situations
Light therapy can help regulate sleep, improve mood and enhance focus during demanding shifts, offering a practical wellness boost for law enforcement officers
Increase the rate at which you burn calories and build muscle by adding weight to your workouts
From high-tech smart bikes to simple, budget-friendly models, there’s something for everyone
Track your activity, vitals and sleep, and achieve your fitness goals
Cushion your floor exercises or yoga poses for anywhere, anytime fitness
A dedicated home gym is convenient, eliminates excuses and allows you to workout on your schedule
From beginners to seasoned pros, find the ideal dumbbell set to suit your fitness goals
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