February is American Heart Month, designed to raise awareness about heart health and strategies to prevent heart disease, which claims the lives of nearly 650,000 Americans every year. Are you getting at least 150 minutes per week of moderate-intensity aerobic activity to improve your cardiovascular health? Click here for 10 ways correctional officers can get the most out of exercise.
Once a week | 21 % |
3-5 times a week | 41 % |
More often than that | 11 % |
Never | 27 % |
Total | 188 |