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Sarah Calams

Frontline Voices

Sarah Calams, who previously served as associate editor of FireRescue1.com and EMS1.com, is the senior editor of Police1.com and Corrections1.com. In addition to her regular editing duties, Sarah delves deep into the people and issues that make up the public safety industry to bring insights and lessons learned to first responders everywhere.

Sarah graduated with a bachelor’s degree in news/editorial journalism at the University of North Texas in Denton, Texas. Have a story idea you’d like to discuss? Send Sarah an email or reach out on LinkedIn.

LATEST ARTICLES
The habit? Working out with your dog in ways that support movement, recovery and routine
The uniform doesn’t come with a manual for pet ownership — this might help
Forget protein bars — the best “exercise snack” happens in the patrol car, between calls or while restocking the rig
By incorporating these snacks into their daily routine, officers can better manage their energy levels and focus
Not getting adequate, quality rest can wreak havoc on your physical and mental health
It can be challenging for COs to set time aside to keep a healthy mind and body; here’s our top 25 wellness tips for you to concentrate on this year
Ditch the “all-or-nothing” attitude and replace it with “a little goes a long way” approach by following these five steps
Hit your fitness goals without breaking the bank
Try one (or all) of these ideas and make movement a priority — together!
From renting out tools to real estate crowdfunding, here are 5 low-maintenance ways for first responders to build passive income