Every day, our nation’s first responders give it their all. The job is uniquely rewarding. It’s also uniquely challenging, with physical, mental and emotional impacts. First Responder Wellness Week provides the resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job. Join Lexipol, Corrections1 and our partners to focus on your health and the wellness of your personnel.
Build strength and stamina for the demands of the job with this first responder-focused training program
FIRST RESPONDER WELLNESS WEEK WEBINARS
You face enough challenges in your career — this webinar will help you simplify your finances and secure your future with confidence
How personal connections can strengthen on- and off-duty resilience
Exercises, techniques, and routines designed to maximize readiness, prevent injuries and boost resilience
COMPLETE COVERAGE
Forget protein bars — the best “exercise snack” happens in the patrol car, between calls or while restocking the rig
From maximizing retirement matches to spotting hidden autopay charges, these strategies will put more money back in your pocket
Start small — try dedicating just 15 minutes a day to one new hobby
By incorporating these snacks into their daily routine, officers can better manage their energy levels and focus
Not getting adequate, quality rest can wreak havoc on your physical and mental health
Discover effective strategies to combat fatigue, stay alert, healthy and perform at your best
Short on time and space? Check out these products to help get a workout in no matter where you are in your day
Learn these crucial phrases that signal emotional struggles for first responders and how to respond with empathy
Ditch the “all-or-nothing” attitude and replace it with “a little goes a long way” approach by following these five steps
Hit your fitness goals without breaking the bank
MOST POPULAR
- Lift more weight while reducing back pain: A guide on using weightlifting belts for first responders
- Brighten your shift: Light therapy tools to boost officer wellness
- Top deals on indoor cycling bikes
- 8 on-duty healthy snacks for corrections officers
- Finding sanctuary at home: The importance of a calming space for first responders