Fitness & Health
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
COMPLETE COVERAGE
The benefits are numerous, but the startup can be daunting; become a meal-prepping pro with these top-rated solutions
Track your body’s biometrics with these top Amazon picks
By incorporating neck training into your daily fitness routine, you can prevent injury, reduce pain and even improve physical performance
As a first responder, it’s easy to get disconnected from home and family; make your home a sanctuary and be present for your loved ones
Prioritize first responder safety and wellness with grants to support initiatives for mental health, resilience and physical fitness
The initiative addresses the complex interplay between repetitive head impacts, traumatic brain injuries and mental health symptoms among first responders
Could intermittent fasting be the wellness key you’ve been searching for?
Elderly inmates pose some special challenges in corrections, including safety issues as well as the physical and mental problems associated with age
From triathlons to parkour and beyond, these extreme sports align ever so nicely with first responder functional fitness workouts
K-9 Pasky will be on shift at three facilities, including the Lawrence Correctional Alternative Center, with his partner, Correctional Officer Christian Guzman
