Fitness & Health
The documentary gives voice to correctional officers, exposing the physical and mental toll of working behind prison walls and calling for wellness solutions
COMPLETE COVERAGE
For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
By following actionable steps before, during and after a vacation, corrections officers can embrace the therapeutic power of detachment and fortify their resilience
Celebrate holidays, graduations, promotions and more with these gifts COs will love
Understand how the experiences you have as a corrections officer can shape your relationships with your family
Here are some easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental well-being
News, Books & Magazines
Understand why first responders struggle to recognize their stress and how Tactical Brain Training builds emotional awareness and resilience
Matthew Martinez has been tethered to a kidney dialysis machine for 11 hours a day and dependent on daily insulin injections to keep him alive since childhood
MOST POPULAR
- Book excerpt: Stressed Out: Strategies for Living and Working in Corrections
- Report finds 184 law enforcement, corrections officers die by suicide per year on average
- Correctional officer, therapy dog become first pair to graduate from Maine DOC’s new program
- Roundtable: How the corrections profession was challenged in 2024
- Understanding and mitigating the risks of cortisol and chronic stress on first responders