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The transformative power of meditation for first responders

Australian CO sets Guinness swimming record

‘Toughing it out’ is not the only option for corrections professionals

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Wellness principles for first responders: Applying extreme ownership

Prison reform and staff wellness are inextricably linked

Sponsored Content

Fitness, Mental Health and Wellness

3 tips to make healthy nutrition decisions

Follow these tips to boost your willpower and automate your healthy eating success

January 23, 2023 12:37 PM

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Mandy Nice, Strategic Wellness Director, shares three tips to make healthy and nutritious decisions on- and off-duty.

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Health & Wellness

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Calif. COs to get raises, $10K retention bonuses for work at ‘hard-to-keep/hard-to-fill’ prisons

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Health & Wellness

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Joshua Lee, MA, MALST, CFE, CAMS, CCCI, CTFI, CCIE