Fitness & Health
From closing the wellness gap to increasing pay in corrections, our experts reflect on the toughest challenges of 2025
COMPLETE COVERAGE
Emotional intelligence helps correctional officers stay sharp, think clearly and recover stronger after the toughest shifts
In ‘Stressed Out,’ Gary F. Cornelius shows why self-care is just as vital as officer safety in corrections
This conversation delves into the importance of proactive brain care, leadership resilience and the future of AI in healthcare
Having a hobby is an effective way to manage stress; it can also increase overall physical and mental wellbeing
Police, firefighters, EMS providers and other public safety workers often pursue relatively risky pastimes that can impact their work as well as their families
How Washington’s Association of Sheriffs and Police Chiefs unified small and large agencies for an eight-week, holistic wellness challenge that delivered real results at work and at home
A new study will explore whether 10- or 12-hour shifts could improve recruitment, retention and staff wellness at Erie County’s two jails
From sleep divorce to sleep apnea, Dr. Leah Kaylor explains how officers can fix hidden sleep killers that put safety and performance at risk
Researchers have identified four common sleep disturbances experienced by public safety personnel
Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help officers sleep soundly again
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- Former N.M. corrections officer receives double transplant to cure Type 1 diabetes
- Book excerpt: Stressed Out: Strategies for Living and Working in Corrections
- Report finds 184 law enforcement, corrections officers die by suicide per year on average
- Correctional officer, therapy dog become first pair to graduate from Maine DOC’s new program
- Roundtable: How the corrections profession was challenged in 2024