Fitness & Health
Celebrate holidays, graduations, promotions and more with these gifts COs will love
News, Books & Magazines
COMPLETE COVERAGE
Read the first five practical, no-nonsense strategies to help you stay sharp, resilient, and in control — no matter what the job throws at you
The habit? Working out with your dog in ways that support movement, recovery and routine
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
First responders need to prioritize mental health and seek help when needed
Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic memories
First responders across the country joined Lexipol in highlighting wellness themes focused on fitness, mental health, peer support and connection
Deputy and fitness coach Andrew “Dru” Mejico breaks down a no-nonsense approach to strength training and nutrition that will keep officers at the top of their game
Forget protein bars — the best “exercise snack” happens in the patrol car, between calls or while restocking the rig
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
Strategies to help first responders leave work stress behind and fully engage with their personal lives
MOST POPULAR
- Book excerpt: Stressed Out: Strategies for Living and Working in Corrections
- Report finds 184 law enforcement, corrections officers die by suicide per year on average
- Correctional officer, therapy dog become first pair to graduate from Maine DOC’s new program
- Roundtable: How the corrections profession was challenged in 2024
- Understanding and mitigating the risks of cortisol and chronic stress on first responders