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As a first responder, it’s easy to get disconnected from home and family; make your home a sanctuary and be present for your loved ones
Easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental wellbeing
The interactive course is designed for adult family members of seasoned correctional employees and family members of new staff
It can be challenging for COs to set time aside to keep a healthy mind and body; here’s our top 24 wellness tips for you to concentrate on this year
The unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
“Is There Something Going On At Home?” by Jason Harney shines a light on the overlooked effects of police work on officers’ spouses and children
These tips, tools, products and services are designed to promote emotional and psychological resilience
“This program is more than financial assistance; it’s a bridge to a brighter future for the families of those who’ve dedicated their lives to our safety,” Representative Matt Gress stated
Using an online tax preparation service or working with a public safety tax preparation expert might save you time and money. Here’s what to know.
Say what you want about millennials, but they have healthy attitudes toward work-life balance in public safety; we should follow their lead
Here are seven strategies to pay down debt and live within your means
Employees came together to supply children, some of inmates, with the supplies they need for a successful school year
I know the landmines are there, but awareness alone won’t prevent the darkness of depression from creeping in
Proactive measures to navigate and support each other through challenging times
Learn how therapy can improve communication, provide a safe place for family members to share and gain real-world coping mechanisms
The sad reality is that many public safety families struggle to enforce the law on the street only to lose control of the battle at home
Regardless of your level of wealth, the failure to establish an estate plan can be detrimental to your family
Enhancing your situational awareness and communicating your action plan can make the difference in a dangerous encounter
Corrections workers “need to be safe so they can do their jobs,” said Sara McFarland
Unfortunately, the schedule doesn’t care about what is important to your family, so here’s how to prioritize your loved ones
Reach out your hand to others, and do not slap their hands away
If leaders and elected officials in your area aren’t already discussing furloughs, layoffs or hiring freezes, they are likely to begin those discussions soon
Many Ys are offering reduced prices for their child care based on financial need
When working from home isn’t an option: a checklist for reducing the risk of transmitting exposure after returning from a shift
Government and private groups are stepping up with resources and assistance in response to the COVID-19 pandemic
In this episode of Tier Talk, the wife of a CO who was assaulted at Turney Center Industrial Complex shares her thoughts
Here’s how to most efficiently wreck a solid, loving relationship, get that starter marriage out of the way, and cast a pall over your next few relationships
There is no relationship that has more impact on your mental health than your relationship with your significant other
Just as officers have go-bags with essential gear, a family go bag contains the essential skills to create a successful home life