Every day, our nation’s first responders give it their all. The job is uniquely rewarding. It’s also uniquely challenging, with physical, mental and emotional impacts. First Responder Wellness Week provides the resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job. Join Lexipol, Corrections1 and our partners to focus on your health and the wellness of your personnel.
Cold showers offer a powerful and accessible tool for officers to combat stress, boost resilience and cultivate mental clarity
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These five strategies are designed to help you overcome exhaustion and maintain momentum toward your fitness goals
It can be challenging for COs to set time aside to keep a healthy mind and body; here’s our top 24 wellness tips for you to concentrate on this year
Dr. David Black, president of Wellness Solutions for Lexipol, welcomes first responders and their families to the second annual First Responder Wellness Week
Take steps to prioritize your wellness so you can better serve your community, your colleagues and your family
Peek into the life of an officer who has mastered the art of work-life balance through meticulous planning, automation and the strategic delegation of tasks
Short on time and space? Check out these products to help get a workout in no matter where you are in your day
Quick snacks to keep your energy levels up
Lexipol places public safety wellness at the forefront with a week dedicated to education, community and support
There’s no denying that working in corrections takes a toll on officer health; this 30-day challenge can help you get your life back
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