First Responder Wellness Week is dedicated to providing resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job.
Join Lexipol, Corrections1 and our partners from March 23-27, 2026, to focus on your health and promote the wellness of your personnel. Each day we’ll focus on a different theme, providing shift briefing videos, webinars, articles, podcasts and more.
Join us for a week of daily sessions focused on strengthening wellness across your agency. Reserve your seat today.
- When Something Hurts: Smart, Sustainable Recovery
- 5 Daily Habits to Sustain Wellness
- Wellness: Steering the Gray Rhino
- Building Wellness, Not Just Bolting It On
- “Asking for a Friend” - LIVE!
FEATURED CONTENT
Build strength and stamina for the demands of the job with this first responder-focused training program
COMPLETE COVERAGE
Insulated, smart, and high-capacity bottles designed to help first responders beat dehydration on shift and beyond
For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success
We know walking provides tremendous benefits for physical health, but does step count really matter?
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
By following actionable steps before, during and after a vacation, corrections officers can embrace the therapeutic power of detachment and fortify their resilience
Understand how the experiences you have as a corrections officer can shape your relationships with your family
Here are some easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental well-being
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic memories
First responders across the country joined Lexipol in highlighting wellness themes focused on fitness, mental health, peer support and connection
MOST POPULAR
- The officer’s sleep manual: How to upgrade your bed for better rest
- Prison workout: Bodyweight exercises corrections officers can do to stay fit and strong
- The key to better sleep for officers: The health fix you’ve been missing
- Not sleeping well? 5 ways to get to sleep quickly
- Making workouts count: How to workout SMARTer, not harder