Tactical Kettlebells & S.P.E.A.R. Self-Defense Applications for Strength, Conditioning and Combat Readiness
http://www.tonyblauer.com/highgear/index.html
Highlights of what you’ll learn about the S.P.E.A.R. System:
Learn the fundamentals skills and training sets that make up the core S.P.E.A.R. System
- Learn how the physiological ‘startle-flinch’ reflex can be used to super charge your self-defense tactics
- Discover the secret principle behind Blauer’s performance model: CWCT (Closest Weapon/Closest Target)
- Discover how to integrate the S.P.E.A.R. tactic into your martial art – for greater success in real life close-combat situations
- Discover how the S.P.E.A.R. Systems research on muscle recruitment can be applied to improve your chances with chokes, bear hugs, tackles and more
- Understand how the kettlebell drills contribute to the physical effectiveness of the S.P.E.A.R. System
- Learn S.P.E.A.R. combat calisthenics – bio mechanic structure, muscle recruitment, tactic sharpening, tactic strengthening, and dynamic strengthening
- Learn tactical applications of the S.P.E.A.R. System, including clinch and ground fighting applications
Highlights of what you’ll learn in Pavel’s Tactical Kettlebell training:
How to train kettlebells for specific tactical applications
- Learn the crucial ‘Tactical Kettlebell Seven’ drills
- How to simultaneously develop strength and conditioning while improving combatives movement skills
- Learn exercises for developing squatting flexibility
- Learn the percentage technique for maximizing endurance and striking power
- Learn power generation techniques for combatives and pullups
- Learn techniques for combatives impact absorption
- Learn shoulder pre-habilitation and stretching techniques
- How to protect the back with intra-abdominal pressure
- Learn the secrets of successful rooting
- How to minimizing ankle injuries and hamstring pulls in the line of duty
- How to train the legs for IMT
- How to release the hip flexors for tactical performance and back health
- How to keep your knees safe
- Learn the tactically specific dip, for negotiating obstacles – and dips for personnel with shoulder injuries
- Learn the tactically specific pullup – five special techniques to increase pullup strength
- Learn the most effective pullup training schedule
Tony has organized a special two-day seminar with Pavel, to combine “tactical kettlebells” with the unique SPEAR System. Pavel’s military/law enforcement kettlebell course trains the same core strength and speed-of-application Tony deems essential for combat success.
So, you have the chance to get not just one, but two specialized self-defense systems in the same seminar!
Contact Marc Joseph at Blauer Tactical for registration details: marc@tonyblauer.com or call toll free 1-877-773-2748
