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First Responder Heart Health

HEALTH AND WELLNESS
Constant exposure to this criminal underworld instigates more officer turnover than any other factor
More milk, less protein shakes - and don’t forget to talk to yourself
Whether the goal is to burn fat to allow muscles to shine through or you are looking to lose pounds, the key to doing so is cardiovascular exercise
These tools strengthen officer’s mental alertness, physical fitness and training
Facility design tips for safely and effectively managing a growing mentally ill population
This is about more than your pride — it’s about your safety and the safety of the officers and public who depend on you to watch their back