Fitness & Health
Speakers at One Voice United said sharing firsthand experiences is essential to improving public understanding, supporting staff wellness and shaping effective policy
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First Responder Wellness Week brings together practical strategies to help officers stay sharp, resilient and ready for the job
Free webinars and daily wellness resources will address injury recovery, mental health, resilience and agency wellness strategy
From closing the wellness gap to increasing pay in corrections, our experts reflect on the toughest challenges of 2025
Which of these viral TikTok fitness trends will you try next?
December can be extra stressful as you juggle working and spending time with your family; here are some tips to help you survive the holiday season
Mandatory overtime has become the silent crisis in corrections, leaving officers exhausted, families strained and facilities less safe
The skills that keep you steady on duty can leave you feeling exposed with the people you love
Emotional intelligence helps correctional officers stay sharp, think clearly and recover stronger after the toughest shifts
In ‘Stressed Out,’ Gary F. Cornelius shows why self-care is just as vital as officer safety in corrections
This conversation delves into the importance of proactive brain care, leadership resilience and the future of AI in healthcare
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- Roundtable: How the corrections profession was challenged in 2024
- Understanding and mitigating the risks of cortisol and chronic stress on first responders