Quiz: Do you know how to stay mentally and physically fit?

By Corrections1 Staff

As a correctional officer, you face unique stressors on the job that can easily lead to a decline in your mental and physical health. That’s why knowledge of how the human body works and what you can do to keep yours healthy is of the utmost importance.

Here’s a 10-question quiz, provided by our online training partner Corrections1 Academy, to test your knowledge on wellness and mental health.

How did you do? Make sure to share your results and challenge your colleagues to match or beat your score.

Want to learn more? Check out the following articles:

How to mitigate health risks for corrections officers

7 strategies to battle the health effects of shift work

Tier Talk: Safety, health & wellness for corrections professionals