Stress Management

Full list of Stress Management results

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• 4 causes of critical stress in corrections

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  With the proper support, mindset, policies and training, critical stress can be identified and handled efficiently and effectively

• Therapeutic considerations in peer support

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  Peer support can act as one facet of treatment alongside professional counseling, group therapy or medical treatment

• Sponsored content

  On-Demand Webinar: Tracking cases in real time for critical insights that save lives

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  Amazon

  Learn how Juvare can be a resource for tracking COVID-19 cases in real time

• 6 steps to peer support success

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  When implemented effectively, a peer support program can be one of the best resources for first responders to access help

• Book Excerpt: ‘Super-Charge Your Stress Management in the Age of COVID-19’

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  The personal risks and magnitude of suffering with the pandemic are something no one should have to face alone

• How your colleagues can add stress to the job

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  Anthony Gangi sits down with Greg Piper and Connie Alleyne to discuss how your co-workers can add to the stress of working in corrections

• How to implement a mental wellness program in corrections

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  Emotional trauma can catch up to correctional officers, which can lead to problems at home and other self-destructive behaviors

• Don't let your beliefs trap you

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  'Feeling trapped' can increase the odds of a person having suicidal thoughts – here are some strategies to break out of that thinking

• COs face stress, exhaustion at Texas prison with more than 600 COVID-19 cases

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  "We're essential staff that come in every day working through this pandemic. I think our staff deserves hazardous duty pay," a corrections officer said

• Fueled by COVID-19: Hypervigilance on steroids

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  Hypervigilance may help save lives when an actual threat materializes, but it wears us down if it becomes a chronic state of being

• 7 tips for staying sane during the pandemic

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  Practicing mindfulness not only improves your emotional and mental well-being, but your physical health as well

• A playbook for psychological health during the COVID-19 pandemic

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  Engage in these simple practices to manage the stress of uncertainty

• Why things go right and why things go wrong

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  Risk management expert and Lexipol co-founder Gordon Graham explains why things go wrong and why things go right in public safety using his high-risk, low-risk, high-frequency, low-frequency chart. Graham explains the five reasons he believes mistakes are made in high-frequency environments, and how first responders can combat those pitfalls. 

• Quick Take: Maintaining mental wellness of staff and inmates during custodial pandemonium

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  Psychology, epidemiology and corrections experts encourage emotional resiliency and support as COVID-19 continues to spread

• A letter to my corrections family during the COVID-19 crisis

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  Caring for ourselves during trying times can help keep our lives in balance

• First responders, stress management and coronavirus

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  Resilience expert Mike Taigman provides strategies first responders can use to manage stress during the long haul of this pandemic

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