Fitness & Health
A mandatory, non-punitive annual fitness assessment is essential for improving the health, fitness and quality of life of first responders
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States would be encouraged to submit proposals for how to use money to combat addiction and other medical services for people at state jails and prisons
Peer support can decrease the unnecessary suffering of coworkers and give the peer supporter a greater sense of purpose
Combating the idea that stress injuries to the brain occur only in the weak-minded is essential to embedding mental health into the first responder culture
Follow these tips to boost your willpower and automate your healthy eating success
Choose great-tasting and heart-healthy snacks on-duty
Addressing the biggest issue impacting correctional officer safety in the New Year
6 steps for field probation officers to take to preserve the scene and support law enforcement
Learn how therapy can improve communication, provide a safe place for family members to share and gain real-world coping mechanisms
A new correctional officer writes about the sense of welcoming felt from fellow COs
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