How to prepare for a physical agility test

Both new recruits and lateral transfer officers should develop a physical fitness plan to help them ace the test

In this video, Corrections1 columnist Gary York discusses how to prepare for the physical agility tests used by law enforcement and corrections agencies as part of the hiring process. 

All law enforcement and correctional officers can benefit from continuing an exercise plan after successfully completing a physical agility test. Use the following resources to develop a fitness plan that works for your fitness needs and schedule:

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